Journaling 101 Workshop
$35
Journaling is one of the top wellness tools. Research has shown that a regular journaling practice can help reduce stress, help process thoughts and feelings and cultivate gratitude and improve overall well-being.Class will be led by Tonya, owner of Toluka Paperie. She will share her journey of journaling and how she was able to go from a serial journal 'starter' to incorporating the practice into her morning and remaining consistent for the last three years.Come join us for an evening where we will walk through different types of journals and journaling methods to determine which options are the best fit for you and your journaling needs, goals and habits.We will also discuss strategies to keep you motivated to 'stick with it'. You will also be invited to join a FB accountability group where the learning will continue with our new community of journal lovers!!
Your workshop ticket includes:
- Small journal and pen to take notes and practice what you've learned.
- Facebook accountability group membership
- Bookmark with helpful journal prompts and resources
- 10% off all retail purchases the day of the workshop
Important Guidelines:
Registration: Tickets must be purchased before Monday, February 26th.
Cancellations: We do not allow cancellations as we have committed to compensating our instructor for their time, supplies and talent. However, if you are unable to attend the workshop, let us know within 48 hours and you can either send someone else in your place or the instructor can leave your kit for pick up in the days following the workshop.
Feel free to BYOB and invite a friend!
When: Wednesday, February 28th, 2023 | 6:00pm
Registration Ends: Monday, February 26th - or when class fills
Where:
Toluka Paperie + Gifts
9735 Fran Lin Parkway | Munster, Indiana
Questions:
Call or email - 219-513-9441 | tonya@tolukapaperie.com
